Tips for Preventing Covid-19.

Tips for Preventing Covid-19.

Though covid-19 transmission is declining sharply with the introduction of covid-19 vaccinations, the virus can still be deadly, and doing your best to avoid contracting is always a good idea. Our experts offer these essential tips for preventing the spread of covid-19, and please visit for more information on covid testing in Dallas, TX.

Proper handwashing

It is easy to wash your hands properly. All it takes is the use of soap and warm water and rubbing your hands together for at least 20 seconds. Be sure to work the lather under your fingernails, up to your wrist, and between all of your fingers. It is always best to use an anti-bacterial or virus antiviral soap when possible. Although, when washing your hands is not an option, keeping sanitizer close and using it frequently can help. Always rewash your hands or use hand sanitizer several times a day, especially after touching things like laptops, phones, and door handles.


Were you aware that the covid-19 virus can stay alive on some surfaces for as long as 72 hours? As a result, touching things like doorknobs, gas pump handles, or your cell phone can cause the virus to transfer to your hands. This makes it essential to be very aware and not touch any part of your head, mouth, nose, eyes, or face. In addition, it is imperative to avoid biting your fingernails. All of these things can give covid-19 an easy path to transfer from your hands into your body.

Don't touch

In addition to not touching your face, it is essential to avoid touching other people. Covid-19 transmission is known for passing person to person through skin-on-skin contact. This means avoiding hugging people or shaking hands for now.

No sharing

This one may be difficult because we were all taught as children that sharing is caring. But because of the risk of passing covid-19, it is essential not to share items like hairbrushes, phones, and cosmetics. And though it should go without saying, avoid sharing straws and eating utensils. It is crucial to help your children understand that sharing cups, straws, dishes, and toys with other people can be dangerous.

Cover it up

The nose and mouth are breeding grounds for high levels of the covid-19 virus. Talking, coughing, or sneezing can transfer covid-19 through air droplets to other people. The body fluids can also land on hard surfaces and survive there for up to 72 hours. Keep your hands as clean as possible by using a tissue or sneezing into your elbow. Always use proper handwashing techniques after coughing and sneezing regardless of if you covered them up.

Clean, clean, clean

Cleaning regularly to avoid covid-19 transmission is a significant step to keeping yourself and others healthy. Always clean hard surfaces in your home with alcohol-based disinfectants. This should include furniture, toys, countertops, door handles, and toilets—cleaning items you regularly use several times a day is critical. This includes laptops, phones, and other essential items. Also, remember to disinfect surfaces after bringing home groceries or packages.

Keep your distance

Even if you don't have symptoms, if you carry the covid virus, it is found in high amounts in your spit. Even though covid-19 contraction is declining, this still means social distancing from others, staying home when you can, and working remotely when possible. Be sure to keep a distance of six feet from other people because you can transmit the virus by speaking to someone close to you.

Party’s over!

You're likely to be in close contact with someone who has covid-19 if you are gathering or being in a large group. Therefore, places of worship, parks, and beaches should be avoided if possible to prevent contracting covid-19.

Mask up

It is still essential to wear a mask in public settings when physical distancing can be difficult. Undiagnosed or asymptomatic people have a good chance of avoiding transmitting covid-19 to others from talking, breathing, sneezing, or coughing when they are wearing a mask.

Following safety precautions can lower the risk of you and your loved ones getting covid-19. If you are experiencing symptoms of the virus, please quarantine and seek out covid testing in Dallas, TX. Contact us today for more information about covid- 19 testing in a lab or from home.