Though Covid-19 precautions have changed considerably since the pandemic’s start, the risk of contracting the virus remains. Luckily, with most of the population following through with vaccines and boosters, the virus's deadliness has declined. Most people experience nothing more than mild symptoms when they have them. The Omicron variant's high level of contagion has kept cases surging, but overall hospitalization has decreased considerably. Most people can recover from the virus in the comfort of their homes. If you have tested positive for Covid-19, our experts on Covid testing in Dallas offer the following tips for treating yourself at home:
Let your doctor know when you have tested positive for Covid-19 so they can monitor and advise you during your illness. This step is especially critical if you have a medical condition that puts you at a greater risk of complications. You can monitor and treat your symptoms independently in most cases, but keeping your physician informed can help in the event of questions or difficulties.
Get plenty of rest and keep yourself well hydrated. Diarrhea, vomiting, and fever can lead to severe dehydration, which will make you feel worse. Keep a large water bottle by your bed and take drinks frequently. Fruit juices, tea with honey, broth soups, and electrolyte drinks are great choices. Signs of dehydration include declining urine output, lightheadedness when you stand from a squatted or seated position, and dry mouth. You should urinate every four to five hours. Many patients end up in the hospital due to severe dehydration that prevents your body from having the strength to fight against the virus.
Keep a detailed journal of the symptoms you experience and call your doctor if you become sicker. Check your temperature at least twice a day and pay close attention to your breathing, especially if you feel short of breath while resting or with minimal activity. Measure your blood oxygen level if you have access to a pulse oximeter. Call 911 or get emergency care immediately if it dips below 90%. Severe cases of Covid-19 can cause severe respiratory issues, and some people need supplemental oxygen. Likewise, if you experience persistent chest pressure or pain, trouble breathing, inability to wake or remain awake, bluish lips or face, or new confusion, immediately seek emergency medical assistance.
Persistent or high fevers are dangerous because they worsen dehydration, increase the demand for oxygen to vital organs, and impair your thinking. These potential problems make treating a fever critically important. Take over-the-counter fever reducers like acetaminophen every six to eight hours to hold your temperature under 100 degrees Fahrenheit. A hot shower to breathe in steam can be beneficial to relieve congestion and sore throat. However, you should avoid doing so if you are running a high fever or are dehydrated. You can take over-the-counter antidiarrheal medication if you have eight to ten episodes of watery stools daily. Sometimes people benefit from an inhaler to ease wheezing or chest tightness associated with Covid-19. Be sure to consult with your physician to customize your treatment plan.
These are just a few tips for treating Covid-19 at home. Contact us today if you show symptoms and need Covid testing in Dallas, TX. We are here to help!